The Rachel Hollis Podcast
Rachel Hollis
カテゴリー:Education
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.2024年04月24日
595: How to Keep Getting Better With Each New Decade! With SHEILA JOHNSON, CARLA HALL, TIFFANI THIESSEN, and CAROLINE BAUDINO | Mastermind Series
The Rachel Hollis Podcast episode dives into the journey of embracing life's changes with joy, purpose, and intentionality, particularly as it pertains to aging. Rachel Hollis, alongside guests from various walks of life and ages, discusses the liberation found in growing older, the importance of self-acceptance, and the richness of wisdom acquired through life's experiences. Featured stories include Tiffani Thiessen discussing aging in the public eye, Sheila Johnson exploring new business ventures post-retirement, and Caroline Baudino encouraging women in their 50s. The episode also tackles broader life lessons on empowerment, financial independence, confronting societal expectations, and the transformative power of embracing one's truth and capabilities.
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00:00 Embracing Your True Self
01:04 Celebrating Aging with Joy and Wisdom
03:00 Empowerment Through Personal and Historical Struggles
05:21 A Journey of Self-Discovery and Empowerment
09:58 Transforming Pain into Purpose
12:37 Overcoming Challenges and Building a Legacy
16:53 The Power of Self-Expression and Reclaiming Identity
24:50 Family Traditions and the Value of Sacred Spaces
26:09 The Grounding Influence of Family
27:10 Navigating Fame and Personal Growth
29:24 The Transformative Power of Cold Plunging
36:47 Motherhood, Menopause, and Finding Oneself
44:14 Daily Routines and the Importance of Self-Care
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
2024年04月23日
594: ANNE LAMOTT on Writing, Healing and Finding Love When you Least Expect It
Today's podcast features an extensive conversation with Anne Lamott about the transformative power of love in overcoming life's greatest challenges, the journey and struggles of a writing career, and the importance of self-care. She shares personal anecdotes and insights on facing incredulous losses, the significance of love in healing, and how love manifests in various forms to offer support and comfort. She delves into the writing process, combating the inner critic, and the therapeutic role of writing in dealing with personal trauma and difficulties. Throughout, there's a strong emphasis on the necessity of self-love, asking for help when needed, the impact of addiction and recovery on one's life, and the spiritual journey encompassing self-discovery and acceptance.
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 The Power of Love in Our Darkest Moments
01:33 A Writer's Journey: From Novels to Motherhood and Beyond
05:10 Embracing the Shitty First Draft: A Writer's Salvation
07:08 The Writing Room: Community and Critique in the Creative Process
13:53 Navigating the Challenges of a Writing Career
25:47 Spiritual Practices for a Fulfilling Life
30:57 Asking for Help: A Lesson in Love and Support
35:01 The Turning Point: A Journey to Self-Love
36:45 A New Love Affair with Myself
37:48 Finding Love and Navigating Marriage
39:30 Embracing Age and Rejecting Expiration Dates
42:39 The Power of Writing and Overcoming the Inner Critic
54:38 The Spiritual Journey and Helping Others
59:04 Overcoming Addiction and Finding Community
01:10:35 The New Book: A Deep Dive into Love
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
2024年04月22日
593: How Journaling Every Morning Changed My Life
In this episode of the Rachel Hollis podcast, Rachel shares her personal journey from being overwhelmed by multiple goals to discovering the power of focused goal setting. She reflects on her early struggles with achieving her dreams and how shifting her strategy to concentrating on one goal at a time significantly changed her results. Rachel shares insights from her career evolution, starting from a wedding and event planner to becoming a successful author and the founder of Start Today. She discusses the importance of writing down goals as if they have already happened, which helped her visualize and achieve them more effectively. Rachel introduces the Start Today journal, explaining its conception from her desire to solve a personal problem and how it evolved into a widely loved tool for goal setting and gratitude practice. She emphasizes that Start Today is more than a journal; it's a practice of ownership over one's life through gratitude, goal setting, and daily actions towards becoming who you want to be.
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Unlocking the Power of Focus and Goal Setting
00:33 Introducing Rachel Hollis and Her Journey
02:13 The Origin Story of Start Today
04:06 The Turning Point: From Chaos to Clarity
06:15 The Struggle of Achieving Dreams
08:56 The Revelation: Working Smarter, Not Harder
16:31 The Practice: Gratitude and Goal Setting
35:19 Building a Community of Dreamers and Doers
38:34 Conclusion and Invitation to the Next Steps
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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