The Mark Groves Podcast

The Mark Groves Podcast

Mark Groves

カテゴリー:Society & Culture

Jam out with Mark Groves as he takes you on a journey to explore the juiciest parts of the human experience and what it’s like to live authentically in the modern world. You’re invited to lay down what you were taught and explore new viewpoints and discoveries in mental and emotional health, physical health and wellness, relationships and the human connection, and hot topics of the world. Open your ears and your eyes to The Mark Groves Podcast.

2024年03月28日

#359: Break Up With Who You’ve Been

In this episode, I share about the powerful role responsibility and accountability play in our lives. I talk about the discomfort of realizing our choices shape our reality and discuss the importance of facing uncomfortable truths for personal growth. Additionally, I share an excerpt from Liberated Love, the book I co-authored with my wife, Kylie, to emphasize the transformative power of radical responsibility and making empowered choices aligned with our values. Tune in to learn how to wholeheartedly embody your full self-expression and live a life of deep self-love and integrity. —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://createthelove.com/liberatedlove —Come Join Our April 14th Event! Liberated Life - Learn How to Live and Love on (Y)our Terms: http://createthelove.com/liberated For updates and more info on The Big Delete (up until June 1st): —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove Otherwise, follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Subscribe to my Newsletter: https://createthelove.myflodesk.com/join-my-newsletter —Subscribe to my Substack: https://markgroves.substack.com If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Transformation, Conflict, Accountability, Personal Growth, Radical Responsibility This episode is sponsored by BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices


2024年03月25日

#358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander

In this episode, I'm joined by Aaron Alexander, a manual therapist, movement coach, podcast host, author, and creator of the Align Method. Aaron dives into the profound connection between fitness and spiritual growth – highlighting how incorporating small practices into our daily routines can greatly enhance physical and emotional well-being. We also explore the interconnectedness of nutrition, movement, self-worth, and boundary setting – emphasizing the importance of community support and self-reflection for optimal health. Aaron shares valuable insights on essential components of holistic well-being like breathing techniques, resilience building, stress management, and self-awareness. Tune in to discover how aligning your physical and spiritual practices can lead to greater vitality and deepen your relationship with yourself. Aaron Alexander has over two decades of professional coaching experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. With his vast knowledge and experience, Aaron has gone on to interview over 400 hundred of the world’s preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast, bringing together a variety of diverse perspectives on optimising health and performance. Through trial, error, and the opportunity to commune with the world's foremost experts, Aaron has distilled what he has found to be the bedrock of human health into the Align Method. —Instagram: https://instagram.com/aaronalexander —YouTube: https://www.youtube.com/alignpodcast —Podcast: https://www.alignpodcast.com/episodes —Align Method Program: https://www.alignpodcast.com/amp —Book: The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life: https://www.alignpodcast.com/alignbook —Align Podcast Episode with Mark: https://www.alignpodcast.com/episodes/anzpccftj2yb4nm-thhhf-ssj6g-bjd3j-rd39l-c6jr4-48zgn-wnzxh-64xhj-25lhk —Align Podcast Episode with Mark on YouTube: https://youtu.be/yqwiJwflHK4?si=FkstxQzYgJiDEtyU If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Spirituality, Boundaries, Self-Worth, Self-Love, Health, Transformation, Emotional Well-Being, Mental Health, Align Method, Fitness, Spiritual Growth, Community Support, Self-Reflection, Holistic Well-Being, Stress Management This episode is sponsored by: —FACTOR: Use code MARKGROVES50 to save 50% at http://factormeals.com/markgroves50 —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices


2024年03月18日

#357: Deleting Social Media and Trusting The Unknown

In this special episode, I share a BIG announcement that’s been brewing for a long time. I discuss how my relationship with social media has impacted my well-being – including the pressures of constant content creation and changing algorithms. I also talk about the importance of self-discovery, authenticity, and relationships based in mutual regard. This episode marks a shift towards aligning my life with core values and embracing a fully liberated life. For updates and more info on The Big Delete (up until June 1st): —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove Otherwise, follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Subscribe to my Newsletter: https://createthelove.myflodesk.com/join-my-newsletter —Subscribe to my Substack: https://markgroves.substack.com —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://createthelove.com/liberatedlove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Relationships, Boundaries, Codependency, Transformation, Conflict, Career, Mental Health, Social Media, Purpose, Liberation, Self-Expression, Self-Discovery, Alignment This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices


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