Chasing Life

CNN

カテゴリー：Health & Fitness

Many of us are setting new personal goals in the new year – like exercising, eating healthier or even trying to lose weight. What does our weight really tell us about our health? Is it possible to feel healthy without obsessing over the numbers on the scale? Are our ideas about weight and health based on outdated beliefs? On this season of Chasing Life, CNN’s Chief Medical Correspondent, Dr. Sanjay Gupta is talking to doctors, researchers, and listeners to take a closer look at what our weight means for our health. Plus, what you need to know about the latest weight loss drugs and how to talk about weight and better health with others, especially kids.

2024年04月23日

What Camels Teach Us about the Future

Global temperatures are rising, severe storms are intensifying and people are feeling climate anxiety. Does saving the planet mean living without comfort or convenience? Can policies and technology turn things around? CNN Chief Climate Correspondent, Bill Weir believes taking better care of the earth and our ourselves can go hand-in-hand. He talks with Dr. Sanjay Gupta about what’s working, what needs to change and why there is reason to be optimistic about the future. They also discuss Weir’s call to action - his new book, “Life as We Know It (Can Be): Stories of People, Climate and Hope in a Changing World.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024年04月16日

The Joy of Food

For many of us, our weight and eating habits feel deeply intertwined. But how do you strike a balance between eating for pleasure and eating for fuel? How can we reframe our relationship with food – so it doesn't revolve around what’s “bad” or “good?” Sanjay speaks with Dr. Linda Shiue, an internal medicine physician, trained chef, and the author of Spicebox Kitchen. Dr. Shiue sheds light on sustainable approaches to healthy eating and we’ll hear from listeners about the foods that bring them joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2024年04月09日

Body Neutrality with Jameela Jamil

When it comes to optimizing our mental and physical health, many of us focus on managing our weight and metabolic function. But what happens when the numbers are good but the way we feel about our bodies is bad? Should we be striving to love the way we look? Or is it better to not think about our bodies at all? Actress and activist, Jameela Jamil thinks a lot about health, food and diet culture. After years of struggling with anorexia, “The Good Place,” star and host of the "I Weigh with Jameela Jamil" podcast tells Sanjay why she thinks food, mental health, and body image are intertwined. Learn more about your ad choices. Visit podcastchoices.com/adchoices