Forever35

Forever35

Kate Spencer & Doree Shafrir

カテゴリー：Arts

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.

Hosted on Acast. See acast.com/privacy for more information.

2024年04月24日

Episode 301: Last on the List with Lennon Parham

Kate has returned to BB cream and Doree has a self-care doctor day. Then they’re joined by actor/writer/director Lennon Parham, who talks about growing up as “a weirdo,” her undying love of the Indigo Girls, learning to put herself first(ish), and caring for her aging parents as an only child. 



Hosted on Acast. See acast.com/privacy for more information.

2024年04月17日

Listener Q&A: Friends For A Season

Kate and Doree dig into finding community IRL through game nights. Then, they hear from a new parent who feels shamed for getting sleep, discuss the looming changes in recommendation culture, and debate when you should wash your face after work.




Hosted on Acast. See acast.com/privacy for more information.

2024年04月11日

Episode 300: Feeling Like Yourself at 40 with Franchesca Ramsey

Doree has another great en-Doree-sment of a nail product and Kate is stoked to try it. Then, they talk with multi-hyphenate Franchesca Ramsey (you might know her as @Chescaleigh) about the beauty of a good foot rub, the social media app you shouldn’t sleep on, the way her online presence has changed over the years, and feeling the most like herself at forty.




Hosted on Acast. See acast.com/privacy for more information.

©

Copyright © podcast.app-lis.com, All rights reserved.